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Austin, TX Guide to Understanding Pain
A Healthy Liver is Key to Healthy Skin
In our Austin, Texas Clinic, we have noticed that most people don’t realize that their liver function has a huge impact on their skin's health and appearance. In fact, any problem with your liver tends to make itself known in the condition of your skin. The liver is...
Magnesium to Hack the Brain
The brain's metabolism never stops, as it is a very resource-hungry organism that requires plenty of nutrients and in turn creates a lot of metabolic waste. Magnesium is needed for hundreds of enzymatic reactions and deficiencies have been connected to change in...
Magnesium: The Master Mineral
Magnesium is one of the most abundantly used minerals for intracellular actions in the body second only to potassium. Magnesium is an essential mineral that plays a critical role in human biochemistry and general health. It is present in all the cells of the body and...
Antacids, Not a Healthy Choice
I hear it weekly from my incredible patients in Austin Texas, their stomach hurts, which leads them to take some kind of antacid. They feel better for a time but then they need it again. Antacids (also known as Proton pump inhibitors) are the fourth most common...
Natural Care for Acne in Austin
We have been helping men and women in Austin with Acne for almost 20 years. They come to us after the mega-toxic drug treatment from their doctors leave them feeling less healthy and terrified due to the side effects of these potentially harmful medications. We see...
Our Toxic Environment
Now we’re going to get a little dirty this afternoon folks. We’re going to talk about the toxicity that surrounds us. Our genes were never designed to bear the chemical burden that we have today. If it were just one or two or even 20 exposures daily, your body would...
A New Insight on Stomach Acid
Stomach acid is wonderful, necessary, and ACID in ph. Imagine that, Acid stomach acid. Well, for starters it is supposed to be acid in PH so that it can do its’ job which is breaking the food you eat down. It plays a major role in digestion and the immune system....
Real Healthcare
Health is far more than just a lack of symptoms True health is not about the absence of disease, it’s about the presence of vitality Our goal for our Austin Wellness patients is to feel truly vibrant and alive and not just OK Did you know you can remove 80% of the...
A Fresh Look at Depression
New studies show that depression is actually an inflammatory disease. It’s one that starts in the gut where cytokines, which are inflammatory regulators, are released in the gut due to food intolerances and other imbalances. The cytokines cross the blood brain barrier...
Are You Having Sleep Problems?
Vanessa and I have been helping patients in Austin get relief from poor sleep patterns for almost 20 years at TigerLily Wellness and Acupuncture. Sleep is one of the most important aspects of your life and not getting enough sleep is real torture. Sleep is so...
Your Gut Part III: What Negatively Affects the Microbiome?
1. Environmental toxins: Pesticides around the home Household cleaning products Cosmetics (The average American woman swallows 10 pounds of lipstick in her lifetime) Do you know the ingredients in your lipstick? Hair and nail care (formaldehyde is the most common...
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TigerLily Wellness & Acupuncture
10420 Menchaca Rd
Austin, TX 78748