Most of us want to lose weight, but what about the other things like healthy cell regeneration, better sleep and just plain feeling better? Intermittent Fasting can provide some answers. Dr. Douglas has got the scoop. https://www.youtube.com/watch?v=KcIJYlBlVm8...
| Our Blog
Health & Wellness Videos
The REAL Reason Gluten is Bad For You
https://www.youtube.com/watch?v=QIU4NyxSII8 Gluten has been tossed around as a "fad diet" and a trendy way of eating. Here's why it is absolutely VITAL that everyone be gluten free. Dr. Douglas Rutkowski lays out the scientific reasoning as to why gluten is damaging...
Why You Should Be Doing Coffee Enemas
Coffee enemas are extraordinary for all sorts of physiological issues from constipation to simply boosting energy. Take control of your health NOW. Schedule an appointment today. Call us at 512-899-8996 We treat patients all over the world! You don’t need to...
What is Muscle Testing?
We offer more than just acupuncture! Dr. Vanessa explains what Muscle Testing is and why it's so beneficial. Call to schedule an appointment today!
How To Meditate More Effectively
Have you ever tried meditating, and given up because you couldn't seem to relax? This is the video for you. Dr. Douglas Rutkowski talks about what a meditation practice is really like and why it takes PRACTICE. The relaxation isn't actually the goal, it's a side effect.
Learn About Sleep and the Impact on Your Immunity and Your Body from South Austin’s TigerLily Wellness & Acupuncture
Learn About Immunity and Your Body from South Austin’s TigerLily Wellness & Acupuncture
What’s New at Tigerlily
Welcome to Tigerlily Wellness & Acupuncture
Natural Allergy Care in Austin, TX
Sleep Better in Austin, TX
Austin, TX Guide to Understanding Pain
How Can We Help You?
Have questions? We'd love to help
Send Us a Message
TigerLily Wellness & Acupuncture
2111 Dickson Dr #26
Austin, TX 78704