For centuries, the unusual looking violet and white passionflower (Passiflora incarnata) has been used as a calming botanical treatment. Its use dates back to the Aztecs in Central America who used parts of the vine to treat insomnia. Native Americans used it to...
We see so many patients in Austin that report catching more colds and flu’s than their friends and family. After an extensive health exam and intake, we find that their diet is a large contributor to their problem. Most of the immune system resides in the gut. When...
Adrenal fatigue is a collection of signs and symptoms, known as a syndrome that results when the adrenal glands function below the required level (Landa, 2012). Most commonly associated with intense and prolonged stress. It can also arise during or after acute or...
Do you suffer from panic attacks or have trouble sleeping? If so, you may have tried stress reduction techniques or even medications, but has anyone ever asked you what you eat? It may surprise you to learn that certain everyday foods, some of which are considered...
Adrenal Fatigue Adrenal fatigue is a collection of signs and symptoms, known as a syndrome that results when the adrenal glands function below the required level (Landa, 2012). Most commonly associated with intense and prolonged stress. It can also arise during or...
Insomnia isn’t just tossing and turning at night, it’s a serious problem that usually entails either not being able to fall asleep, or not being able to stay asleep. Insomnia can be the result of a number of causes, including stress, depression, anxiety, irregular...
In contemporary applications of acupuncture in North America, it is becoming increasingly common to hear patients complain that they are being challenged by their insurance carrier with the comment that acupuncture is not effective for a particular situation, and...
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10420 Menchaca Rd
Austin, TX 78748