Part 1 of 2 There was a time when soup broth was made fresh, with vegetables, herbs, meat, and the bones from the animal, be it fish, poultry, or steer. As soup became a canned convenience food, bones were often left out of preparation. Today, bone broth has made a...
The brain's metabolism never stops, as it is a very resource-hungry organism that requires plenty of nutrients and in turn creates a lot of metabolic waste. Magnesium is needed for hundreds of enzymatic reactions and deficiencies have been connected to change in...
I hear it weekly from my incredible patients in Austin Texas, their stomach hurts, which leads them to take some kind of antacid. They feel better for a time but then they need it again. Antacids (also known as Proton pump inhibitors) are the fourth most common...
We have been helping men and women in Austin with Acne for almost 20 years. They come to us after the mega-toxic drug treatment from their doctors leave them feeling less healthy and terrified due to the side effects of these potentially harmful medications. We see...
Stomach acid is wonderful, necessary, and ACID in ph. Imagine that, Acid stomach acid. Well, for starters it is supposed to be acid in PH so that it can do its’ job which is breaking the food you eat down. It plays a major role in digestion and the immune system....
Health is far more than just a lack of symptoms True health is not about the absence of disease, it’s about the presence of vitality Our goal for our Austin Wellness patients is to feel truly vibrant and alive and not just OK Did you know you can remove 80% of the...
New studies show that depression is actually an inflammatory disease. It’s one that starts in the gut where cytokines, which are inflammatory regulators, are released in the gut due to food intolerances and other imbalances. The cytokines cross the blood brain barrier...
1. Environmental toxins: Pesticides around the home Household cleaning products Cosmetics (The average American woman swallows 10 pounds of lipstick in her lifetime) Do you know the ingredients in your lipstick? Hair and nail care (formaldehyde is the most common...
Your gut microbiome is what I like to call the game changer. Because health is everything and your body is the only place you have to live, getting your micro biome back in balance may be one of the most important exercises of your life! Here at TigerLily Wellness...
With today’s alarming rise of chronic disease, we all know somebody in Austin who has an autoimmune disease like arthritis, obesity, diabetes, IBS, autism, Parkinson’s, fatigue and many many more. All of these debilitating diseases stem from an unhealthy microbiome....
We see so many patients in Austin that report catching more colds and flu’s than their friends and family. After an extensive health exam and intake, we find that their diet is a large contributor to their problem. Most of the immune system resides in the gut. When...
Every where you look in Austin, there are signs for getting the flu shot or some other vaccine. If you happen to be a senior citizen, they will give you a super dose! Despite this push, there has been no decline in the number of people getting the flu. NONE! That...
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2111 Dickson Dr #26
Austin, TX 78704