Most of us want to lose weight, but what about the other things like healthy cell regeneration, better sleep and just plain feeling better? Intermittent Fasting can provide some answers. Dr. Douglas has got the scoop.
Douglas and Vanessa Rutkowski, LAc, Dipl OM, MSOM, ACN, ART Practitioners
Tigerlily Wellness & Acupuncture | 2111 Dickson Drive, Ste. 26 | Austin, TX 78704 | 512-899-8996
Photo by Alla Hetmanon Unsplash
Have you wondered what's behind all the renewed scientific interest in fasting? It may surprise you to learn that fasting is thought to be among one of the oldest therapeutic methods. From the ancient to the modern yogis, from Plato and Socrates to Hippocrates,...
Did you know there's a very close relationship between the health of your gut and the health of your skin? Gut Flora There are many different microorganisms, including bacteria, that reside in the gut and which are often simply referred to as "flora". Balanced...
Burdock root, seeds, and leaves are recognized for their anti-inflammatory and antioxidant effects. The herb also has been used to protect liver cells from damage and to help purify the blood. The medicinal effects of Burdock root (Arctium lappa) on the organs of...
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