by Vanessa Rutkowski | May 19, 2019 | Clean Eating, Digestive Health
We have been helping men and women in Austin with Acne for almost 20 years. They come to us after the mega-toxic drug treatment from their doctors leave them feeling less healthy and terrified due to the side effects of these potentially harmful medications. We see...
by Vanessa Rutkowski | May 15, 2019 | Mind & Body
Now we’re going to get a little dirty this afternoon folks. We’re going to talk about the toxicity that surrounds us. Our genes were never designed to bear the chemical burden that we have today. If it were just one or two or even 20 exposures daily, your body would...
by Vanessa Rutkowski | May 8, 2019 | Clean Eating, Digestive Health
Stomach acid is wonderful, necessary, and ACID in ph. Imagine that, Acid stomach acid. Well, for starters it is supposed to be acid in PH so that it can do its’ job which is breaking the food you eat down. It plays a major role in digestion and the immune system....
by Vanessa Rutkowski | Apr 23, 2019 | Clean Eating, Digestive Health, Mind & Body
Health is far more than just a lack of symptoms True health is not about the absence of disease, it’s about the presence of vitality Our goal for our Austin Wellness patients is to feel truly vibrant and alive and not just OK Did you know you can remove 80% of the...
by Vanessa Rutkowski | Apr 13, 2019 | Clean Eating, Digestive Health, Mind & Body
New studies show that depression is actually an inflammatory disease. It’s one that starts in the gut where cytokines, which are inflammatory regulators, are released in the gut due to food intolerances and other imbalances. The cytokines cross the blood brain barrier...
