Our Blog
Skip the Flu Season with Acupuncture in Austin
As Austin transitions from summer to fall, so do our bodies, which means that we can expect an increase in colds, minor infections, and the flu. This is the time of year that my Austin Acupuncture and Wellness Center encourages thinking about preventative maintenance...
Quit Smoking with Acupuncture in Austin, Texas
If you’ve ever tried to quit smoking, you know how difficult it can be. Nicotine is an extremely powerful drug addiction and it’s estimated that most smokers will attempt to quit two or three times, if not more, before finally kicking the habit for good. Acupuncture...
Breathe Easier with Acupuncture in Austin
Asthma is a chronic disease of the lungs that affects an estimated 300 million people around the world. At its core, asthma is an immune disorder, the main symptoms being shortness of breath and wheezing. In Oriental Medicine there are several factors that may trigger...
Acupuncture in Austin After Surgery
If you need or have just undergone a surgical procedure, you should know that acupuncture can significantly reduce post-operative pain and scars. Surgery can involve cutting the nerves, blocking the circulation in that area, which can cause painful stabbing or...
Acupuncture is Putting Insomnia to Rest in Austin
Insomnia isn’t just tossing and turning at night, it’s a serious problem that usually entails either not being able to fall asleep, or not being able to stay asleep. Insomnia can be the result of a number of causes, including stress, depression, anxiety, irregular...
Back Pain Relief with Acupuncture in Austin
Getting acupuncture in Austin for back pain relief is just a phone call away. My Austin Acupuncture and Wellness Center specializes in relieving back pain of all kinds, from tight muscles to herniated discs and sciatica. One of the top causes for back pain is sprains...
Acupuncture and Infertility
If you’re having difficulty getting pregnant, you may be surprised to find that acupuncture has been used for centuries to address several causes of infertility. In fact, my Austin Acupuncture and Wellness Center has seen and helped several Austin women get pregnant,...
Digest This: Acupuncture in Austin
Our current American lifestyle of overwork, too much stress, too little exercise, and unhealthy eating habits can contribute to an impaired digestive tract and sluggish metabolism. As a licensed acupuncturist, I’ve seen poor digestion lead to low energy and several...
Lose Weight Without Losing Your Mind
With a hot Austin summer right around the corner, many of my Austin acupuncture patients are talking to me about shedding those extra pesky pounds without sacrificing their health. We’ve all heard of the latest fad diet, weight shedding medications, and other...
Don’t Be Mislead or Harmed by Chiropractors Doing Acupuncture
On May 24th, 2012, the Texas Board of Chiropractic Examiners, which regulates chiropractors, met at 1pm to consider a proposed rule that, if passed, would allow chiropractors to claim that they are specialists in acupuncture after only 300 hours of training....
Stress-Free Acupuncture in Austin
As an experienced acupuncturist I believe that more people should know how effective acupuncture can be for alleviating stress and anxiety. My Austin Acupuncture and Wellness center sees patients who suffer from long-term stress that manifest in the body as...
Acupuncture for Sciatica
The sciatic nerve is the largest nerve in the body, consisting of a large bundle of smaller nerves that travel down the lumbar spine, down into the buttocks and through both legs. Sciatica occurs when tight muscles, muscle spasms or a slipped disc press on the nerves,...
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TigerLily Wellness & Acupuncture
10420 Menchaca Rd
Austin, TX 78748