Our Blog
What is “Gut Dysbiosis”
There are good types and bad types of bacteria in the world of the gut. When we’re first born, our body is quite untouched and the digestive tract is sterile. Immediately we are presented with breast milk and environmental factors, both of which begin colonizing our...
Adrenal Fatigue in Austin, Texas
Adrenal Fatigue Adrenal fatigue is a collection of signs and symptoms, known as a syndrome that results when the adrenal glands function below the required level (Landa, 2012). Most commonly associated with intense and prolonged stress. It can also arise during or...
Flu Season: What You Should Really Do
Every where you look in Austin, there are signs for getting the flu shot or some other vaccine. If you happen to be a senior citizen, they will give you a super dose! Despite this push, there has been no decline in the number of people getting the flu. NONE! That...
7 Thing Healthy People Do Every Morning
Everyday we enjoy getting the opportunity to help our Acupuncture and Clinical Nutrition patients in Austin achieve better health. We get great results typically using a combination of Acupuncture, Clinical Nutrition and lifestyle guidance. I came across this concise...
Acupuncture in Austin Helps Fibromyalgia Sufferers
Fibromyalgia is an idiopathic diagnosis, meaning the medical community doesn’t know why this happens to the body. Fibromyalgia syndrome affects the muscles and soft tissue. Symptoms include chronic muscle pain, fatigue, sleep problems, and painful tender points or...
Give Your Heart a Fighting Chance
This may come as a surprise to you, but recent studies have concluded that cholesterol has little to nothing to do with heart disease, heart attacks, and strokes. The AIM-HIGH study, called one of the most important events in the world of cardiology, was actually...
Listen Up, Austin Ladies!!!
Birth control pills are nutrient/vitamin robbers, and this is the source of the health risks that accompanies the use of “The Pill”. The Nutrient-depleting effects of The Pill were recognized as early as 1975.Oral contraceptives deplete more bodily nutrients than ANY...
Use Acupuncture to Induce Labor Naturally!
As an experienced and licensed acupuncturist with two children of my own I’m excited to inform Austin’s mothers-to-be that acupuncture is a safe and natural way to induce labor if you’re close to or past your due date and considering induction. Acupuncture differs...
Acupuncture and Carpal Tunnel
Acupuncture is extremely effective at addressing carpal tunnel syndrome. Visiting my Austin Acupuncture and Wellness Center can potentially eliminate the need for surgery or the use of anti-inflammatory drugs or corticosteroids. In fact, one of the most common reasons...
Acupuncture and Arthritis
There are over 100 different forms of arthritis, the most common being osteoarthritis, which is mostly due to wear and tear, and rheumatoid arthritis, which is an autoimmune disease. If you’ve been diagnosed with arthritis, rest assured that acupuncture and...
Acupuncture and Bell’s Palsy
If you’re suffering from Bell’s Palsy, take it from me, acupuncture can help! Bell’s Palsy is a form of peripheral facial paralysis that results from damage to the seventh cranial nerve, or “facial nerve”. This nerve disorder afflicts approximately 40,000 Americans...
Endometriosis and Acupuncture in Austin
Endometriosis is diagnosed when endometrial cells (which make up the inner lining of the uterus) are found outside of the uterus. Women with endometriosis often experience severe cramping during menstruation, lower back pain, irregular menses, pain during intercourse,...
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TigerLily Wellness & Acupuncture
10420 Menchaca Rd
Austin, TX 78748