Indigestion and heartburn are two digestive problems that share in their popularity. Many of you have no idea why you have heartburn or why eating makes your stomach feel bad. Gas, bloating and discomfort can dominate your day Continuing down this path of not knowing...
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Digestive Health
What is “Gut Dysbiosis”
There are good types and bad types of bacteria in the world of the gut. When we’re first born, our body is quite untouched and the digestive tract is sterile. Immediately we are presented with breast milk and environmental factors, both of which begin colonizing our...
7 Thing Healthy People Do Every Morning
Everyday we enjoy getting the opportunity to help our Acupuncture and Clinical Nutrition patients in Austin achieve better health. We get great results typically using a combination of Acupuncture, Clinical Nutrition and lifestyle guidance. I came across this concise...
Give Your Heart a Fighting Chance
This may come as a surprise to you, but recent studies have concluded that cholesterol has little to nothing to do with heart disease, heart attacks, and strokes. The AIM-HIGH study, called one of the most important events in the world of cardiology, was actually...
Digest This: Acupuncture in Austin
Our current American lifestyle of overwork, too much stress, too little exercise, and unhealthy eating habits can contribute to an impaired digestive tract and sluggish metabolism. As a licensed acupuncturist, I’ve seen poor digestion lead to low energy and several...
Lose Weight Without Losing Your Mind
With a hot Austin summer right around the corner, many of my Austin acupuncture patients are talking to me about shedding those extra pesky pounds without sacrificing their health. We’ve all heard of the latest fad diet, weight shedding medications, and other...
Chrohn’s Disease and Acupuncture in Austin
Crohn’s disease is a chronic inflammatory bowel disease that causes ongoing inflammation of the intestinal tract, and though it has no cure, Acupuncture and Clinical Nutrition can help relieve symptoms like fatigue, nausea, abdominal pain and bloating. My Austin...
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TigerLily Wellness & Acupuncture
10420 Menchaca Rd
Austin, TX 78748