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If You Aren’t Feeling Well, It Probably Stems from the Gut

If You Aren’t Feeling Well, It Probably Stems from the Gut

by Douglas Rutkowski | Apr 7, 2021 | Clean Eating, Digestive Health, Health & Wellness

Your gut health is the foundation of your WHOLE health. Are you caring for your gut the way it’s trying to care for you? Since 2002, we have been treating patients for a number of ailments. We have seen great improvements in our patients and would love to help...
The Calming Power of Passionflower

The Calming Power of Passionflower

by Douglas Rutkowski | Mar 23, 2021 | Clean Eating, Health & Wellness, Mind & Body, Sleep

For centuries, the unusual looking violet and white passionflower (Passiflora incarnata) has been used as a calming botanical treatment. Its use dates back to the Aztecs in Central America who used parts of the vine to treat insomnia. Native Americans used it to...
Elevating Self-Awareness with “Shadow Journaling”

Elevating Self-Awareness with “Shadow Journaling”

by Douglas Rutkowski | Mar 15, 2021 | Health & Wellness, Mind & Body

When it comes to journaling, many people have a tendency to write down what they want or hope to be true or even what they think should be true. The more difficult work in journaling, perhaps even the scary work, is to write about what is actually true for a given...
The REAL Reason Gluten is Bad For You

The REAL Reason Gluten is Bad For You

by Douglas Rutkowski | Mar 9, 2021 | Clean Eating, Health & Wellness Videos

Gluten has been tossed around as a “fad diet” and a trendy way of eating. Here’s why it is absolutely VITAL that everyone be gluten free. Dr. Douglas Rutkowski lays out the scientific reasoning as to why gluten is damaging your body. It’s more...
Why You Should Be Doing Coffee Enemas

Why You Should Be Doing Coffee Enemas

by Douglas Rutkowski | Feb 12, 2021 | Digestive Health, Health & Wellness Videos

  Coffee enemas are extraordinary for all sorts of physiological issues from constipation to simply boosting energy. Take control of your health NOW. Schedule an appointment today. Call us at 512-899-8996 We treat patients all over the world! You don’t need to...
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