We see so many patients in Austin that report catching more colds and flu’s than their friends and family. After an extensive health exam and intake, we find that their diet is a large contributor to their problem. Most of the immune system resides in the gut. When...
Here is an excellent excerpt from the Harvard Gazzette. I hope this sheds some light on the true power of nutrition therapy for heart health. Harvard researchers have found that rutin a substance in buckwheat And tea have potent anticlotting powers that can help...
This may come as a surprise to you, but recent studies have concluded that cholesterol has little to nothing to do with heart disease, heart attacks, and strokes. The AIM-HIGH study, called one of the most important events in the world of cardiology, was actually...
Maintenance and prevention are a part of our daily lives. We do it around the house, for our pets and for our cars. We go to the dentist and we have check-ups with our physicians, why not practice health maintenance with your acupuncturist, too? Visiting my local...
Adrenal fatigue is a collection of signs and symptoms, known as a syndrome that results when the adrenal glands function below the required level (Landa, 2012). Most commonly associated with intense and prolonged stress. It can also arise during or after acute or...
I found this article by Jim Rhone and wanted to share it. I like it and hope you find it useful!! “The values that make up the foundation of a life well lived—and, no surprise, money isn’t one of them” Jim Rohn September 9, 2014 The ultimate expression of life is not...
Do you suffer from panic attacks or have trouble sleeping? If so, you may have tried stress reduction techniques or even medications, but has anyone ever asked you what you eat? It may surprise you to learn that certain everyday foods, some of which are considered...
Indigestion and heartburn are two digestive problems that share in their popularity. Many of you have no idea why you have heartburn or why eating makes your stomach feel bad. Gas, bloating and discomfort can dominate your day Continuing down this path of not knowing...
There are good types and bad types of bacteria in the world of the gut. When we’re first born, our body is quite untouched and the digestive tract is sterile. Immediately we are presented with breast milk and environmental factors, both of which begin colonizing our...
Adrenal Fatigue Adrenal fatigue is a collection of signs and symptoms, known as a syndrome that results when the adrenal glands function below the required level (Landa, 2012). Most commonly associated with intense and prolonged stress. It can also arise during or...
Every where you look in Austin, there are signs for getting the flu shot or some other vaccine. If you happen to be a senior citizen, they will give you a super dose! Despite this push, there has been no decline in the number of people getting the flu. NONE! That...
Everyday we enjoy getting the opportunity to help our Acupuncture and Clinical Nutrition patients in Austin achieve better health. We get great results typically using a combination of Acupuncture, Clinical Nutrition and lifestyle guidance. I came across this concise...
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10420 Menchaca Rd
Austin, TX 78748