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Probiotics, Gut Health & Glowing Skin

Probiotics, Gut Health & Glowing Skin

by Douglas Rutkowski | Mar 2, 2022 | Clean Eating, Digestive Health, Skin

Did you know there’s a very close relationship between the health of your gut and the health of your skin? Gut Flora There are many different microorganisms, including bacteria, that reside in the gut and which are often simply referred to as...
Help Keep Your Skin in Balance with Burdock Root

Help Keep Your Skin in Balance with Burdock Root

by Douglas Rutkowski | Dec 15, 2021 | Clean Eating, Health & Wellness, Skin

Burdock root, seeds, and leaves are recognized for their anti-inflammatory and antioxidant effects. The herb also has been used to protect liver cells from damage and to help purify the blood. The medicinal effects of Burdock root (Arctium lappa) on the organs of...
We’re Getting Into the Chilly Season… Got Vitamin D? ☀️

We’re Getting Into the Chilly Season… Got Vitamin D? ☀️

by Douglas Rutkowski | Sep 28, 2021 | Health & Wellness

It’s right around the corner! Fall is here and the temp’s dropping. It’s going to become a little less comfortable to sunbathe outside, BUT Vitamin D is easy to supplement almost seamlessly into your daily routine. But which form of Vitamin D is best...
Toxic Chemical Burdens Are Inevitable

Toxic Chemical Burdens Are Inevitable

by Douglas Rutkowski | Sep 15, 2021 | Digestive Health, Health & Wellness

Toxic Chemicals are more prevalent now than ever before. If you live on planet earth, you ARE being exposed to toxic chemicals. That’s just the way it is. And the good news is that there are ways to efficiently and effectively deal with them! Dr. Douglas goes in...
Why You Should Be Doing Coffee Enemas

Why You Should Be Doing Coffee Enemas

by Douglas Rutkowski | Feb 12, 2021 | Digestive Health, Health & Wellness Videos

  Coffee enemas are extraordinary for all sorts of physiological issues from constipation to simply boosting energy. Take control of your health NOW. Schedule an appointment today. Call us at 512-899-8996 We treat patients all over the world! You don’t need to...
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