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How to Sunbathe Safely and Produce Natural Vitamin D

How to Sunbathe Safely and Produce Natural Vitamin D

by Douglas Rutkowski | Sep 7, 2021 | Acupuncture, Clean Eating, Digestive Health, Health & Wellness, Mind & Body

You’re about to hear sunbathing advice that is contrary to everything you’ve been taught about sun exposure: Get outside, without sunscreen slathered on your skin, and get some sun on your skin. Yes, we said WITHOUT sunscreen. Why? The only way to activate...

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