Fear has a big impact on our immune system. It’s so important – especially these days – to keep our fear at a manageable level. Here’s how to do that.
The Calming Power of Passionflower
For centuries, the unusual looking violet and white passionflower (Passiflora incarnata) has been used as a calming botanical treatment. Its use dates back to the Aztecs in Central America who used parts of the vine to treat insomnia. Native Americans used it to...
