by Douglas Rutkowski | Jun 28, 2021 | Clean Eating, Digestive Health, Health & Wellness Videos, Mind & Body
Most of us want to lose weight, but what about the other things like healthy cell regeneration, better sleep and just plain feeling better? Intermittent Fasting can provide some answers. Dr. Douglas has got the scoop. Douglas and Vanessa Rutkowski, LAc, Dipl OM, MSOM,...
by Douglas Rutkowski | Jun 2, 2021 | Health & Wellness, Mind & Body
Stress and obligation are a big presence for the majority of us in our day-to-day lives. We struggle with it constantly. Here is a quick tip to help alleviate that stress and realign yourself back to having a wonderful day. Give us a call or shoot us an email to...
by Douglas Rutkowski | Feb 12, 2021 | Digestive Health, Health & Wellness Videos
Coffee enemas are extraordinary for all sorts of physiological issues from constipation to simply boosting energy. Take control of your health NOW. Schedule an appointment today. Call us at 512-899-8996 We treat patients all over the world! You don’t need to...
by Douglas Rutkowski | Jan 25, 2021 | Health & Wellness Videos
We offer more than just acupuncture! Dr. Vanessa explains what Muscle Testing is and why it’s so beneficial. Call to schedule an appointment today!
by Douglas Rutkowski | Jan 6, 2021 | Clean Eating, Digestive Health, Health & Wellness
Part 2 of 2 Nutrient-dense, home-cooked bone broth is easy and inexpensive to make. The key ingredient, of course, is the bones. Whether you choose chicken, duck, turkey or beef bones, select organic and grass-fed whenever possible. The key benefit of bone broth is...