Summertime in Austin & The Heat is on!

This summer has been great, no 100’s yet and we actually had rain in June and some in July. But now as we are into August, the heat is on and will be on for the next 50 or so days. Many of my Austin Acupuncture patients start feeling unusually hot, even when they are inside with A/C. Some complain of excessive sweating, night sweats, and thirst that they can’t seem to quench. After an acupuncture session in our Austin clinic they feel cooler and ask why. The answer lies in what we eat and our environment. Margaritas, chips and salsa, spicy foods, beer, wine and fried whatever will all lead to stagnant internal heat. Living in Austin in the summer is an excessively hot environment. Put these together and you get internal heat that keeps you burnin’ on the inside even in the cool A/C. If this sounds like you, please give us a call and schedule an Austin Acupuncture cool down today.

Live Well and Enjoy your Summer!!