Sore Body, Soothing Relief

When we get back to walking, running, cycling or going to the gym, occasionally we find that we have aches and pains that tend to persist or even hinder our progress toward better health. We see this a lot in our south Austin clinic and our experience tells us that these patients tend to mend rather quickly. The muscle soreness is usually due to overuse and possibly strain. Getting through this thoroughly is important to your continued progress toward better fitness, improved strength, endurance and flexibility. If you ignore this slight discomfort it could really grow into a more serious injury and delay your routine. With acupuncture, we can facilitate the flow of blood and qi through the area of pain, or stagnation, and get your body to recovery in the most efficient way possible. With Chinese herbal therapy, the action that we start in the clinic is continued with each dose that you take. The herbs can help relieve pain, reduce inflammation, increase blood and qi circulation, and relax the muscle tissue. These combined therapies help many Austin residents to properly recover from minor to more serious sports-related injuries. If you have any questions, we always welcome your calls. Live Well TigerLily Acupuncture 512 899 8996